Quick Read
Job loss and career uncertainty can take a toll that extends well beyond the workplace. New research suggests that a psychological intervention based on the principles of acceptance and commitment therapy, or ACT, may help individuals navigate work-related challenges while improving well-being and reducing psychological distress.
Job loss and career uncertainty can take a toll that extends well beyond the workplace. New research suggests that a psychological intervention based on the principles of acceptance and commitment therapy, or ACT, may help individuals navigate work-related challenges while improving well-being and reducing psychological distress.
Source: Phys.org
