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Science

A 47-year study reveals the age when your body starts losing strength

Science via ScienceDaily
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A 47-year study has uncovered a surprising turning point in physical aging: fitness and strength begin declining around age 35, even among people who exercise regularly. Researchers found that this decline accelerates as people get older, but starting to exercise in adulthood can still improve physical performance.

A 47-year study has uncovered a surprising turning point in physical aging: fitness and strength begin declining around age 35, even among people who exercise regularly. Researchers found that this decline accelerates as people get older, but starting to exercise in adulthood can still improve physical performance.

Source: ScienceDaily

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A nuclear blast could save Earth from an asteroid, but there’s a catch

A nuclear explosion might save Earth from a deadly asteroid, but new research suggests that hitting the wrong side could make the difference between success and disaster. Scientists found that an asteroid's irregular shape can dramatically affect how it responds to an X-ray blast, with deflection effectiveness varying nearly fivefold depending on the angle.

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